Scale Saturday Episode 5

Hello dear friend! How has your week gone? My week has gone fairly well. Let's take a look at it, shall we? Three good things from my week I don't really pay super close attention to my macronutrients; I try to make sure I'm getting some protein in every time I eat, but that's about it. … Continue reading

Scale Saturday Episode 4

Woohoo, another week has passed! Let's jump right in to the good things from my week, shall we? Three good things from my week I splurged a little on myself (spent $5 after finishing up a Christmas gift card) and devised a little "gold star" reward system! I decided to game the system a … Continue reading