Sunday, December 22, 2024
Home > Health > Habits That Are Highly Likely to Harm Your Natural Smile

Habits That Are Highly Likely to Harm Your Natural Smile

A smile makeover refers to a process involving one or more cosmetic dental procedures to improve or perfect the appearance of your smile. A straightforward smile makeover Huntington Beach procedure is teeth whitening. For instance, your teeth staining may result from excessive use of tobacco products, alcohol, and coffee. Teeth whitening will eliminate the discoloration of the teeth and change the color to pearly white for a beautiful smile. Dental crowns, braces, veneers, and implants are complex procedures that can also deliver a smile makeover.

Different daily habits play a significant role in harming your smile over time. If you can avoid the behaviors, you can minimize the possibility of frequently going for a professional smile makeover. Consequently, below are harmful behaviors to your teeth.

Biting your nails

Although nail biting may be associated with anxiety and stress, research indicates that it is not as simple as many think. One suggestion is that the habit can help you in regulating your emotions.

Even if it is not yet exhaustively clear why you bite your nails, the behavior harms your nails and may lead to a defective jaw and chipped teeth.

Always keep the hands busy and use nail polishes that taste bitter to avoid nail biting.

Extreme brushing of your teeth

Dentists recommend you brush your teeth at least twice daily when you wake up and before you go to bed after eating. More importantly, always gently brush your teeth.

Brushing your mouth when you are too excited puts you at risk of gum irritation and teeth damage. Your mouth is delicate.

Thus it does not require the kind of scrubbing you subject to your bathroom tile to get rid of grout. Also, avoid using rough toothbrushes.

Grinding or clenching your teeth

Medically referred to as bruxism, the condition involves grinding, gnashing, or clenching your teeth. You can frequently grind your teeth when you are awake or asleep.

Continually grinding your teeth will result in their chipping or cracking, and you may also have joint pain or muscle inflammation, which forces limited jaw movement.

Stop teeth grinding by staying physically active to make you feel relaxed always, and use a mouthguard when sleeping.

Tobacco products

Avoid smoking and chewing tobacco since it exposes your teeth and gums to toxins that support bacterial attack and tartar and plaque accumulation. As a result, your teeth will decay and have stains and cavities, leading to teeth loss. Smoking and tobacco chewing also encourages dry mouth and bad breath.

Use of toothpicks

A negative effect of using toothpicks to remove food debris lodged between your teeth is that you often end up poking your delicate gums. That leaves you susceptible to gum infections, causing tooth decay and loss.

Teeth misuse

There is always the temptation to use your teeth as a tool, especially for holding things when hands are full and opening bottle caps and packages. Consequently, you may deal with the cracking or chipping of your teeth. Thus, use your teeth only for chewing.

Contact Orange Coast Dental Specialty today for your professional smile makeover.