Remember, our eyesight is one of the most vital senses as it allows us to connect with our surroundings, keeping us safe and mentally sharp. If you wonder why it’s essential to maintain proper eye health, here is what an eye doctor in Bloomington Indiana would tell you.
The Importance of Eye Health
Our eyes perform wondrous things, being a complex system taking in information with a direct connection with the brain. Unfortunately, many people tend to take this sense for granted, which can have dire consequences!
Our sense of sight is responsible for most sensory perceptions, with our interaction with the world heavily depending on sight. Studies show that people consider sight the most important among all senses and fear losing their sight compared to the rest of the senses.
That’s why early detection and intervention of treatable eye conditions are crucial to preserving your vision for the long term. Keeping your eyes healthy can help prevent or lessen the risk of eye diseases that might not even cause any pain or symptoms, only progressing slightly to hit you with permanent vision loss later. Such eye diseases won’t only require you to find affordable glasses near me from clinics like Dr. Tavel Family Eye Care!
Moreover, our eyes need to be treated well through regular eye exams because they are like “preventative maintenance” for our entire body! Our eyes are the windows to our body, the only place where doctors can view blood vessels in their natural states without needing surgical procedures. Through visual inspection of our blood supply, doctors can spot health conditions and vision problems by looking into our eyes.
Here are a few diseases eye doctors can spot by looking at our eyes:
- High cholesterol
- High blood pressure
- Diabetes
- Brain tumors
- Liver disease
- Cataracts
- Glaucoma
- Macular degeneration
- Blood diseases
And finally, healthy brain function will require healthy eyesight. And with our brain being the most vital organ allowing us to live our complex lives, the eyes and brain need to have a healthy co-dependent relationship. You can maintain a healthy brain with healthy eyes, improving your quality of life.
Let’s not forget that a healthy vision will help with our athletic abilities, driving skills, learning, and comprehension, among other things in life.
So, what are you waiting for? Here are quick tips you can follow to maintain proper eye health:
- Take regular exams with your eye doctor to monitor your eye health
- Eat healthier and fill your diet with fresh fruits, vegetables, fish, and lean meats
- Protect your eyes with proper safety gear when playing sports or other physical activities
- Wear sunglasses when outdoors to prevent sun damage
- Take a break from the screen every 20 minutes or so to prevent eye strain
- Wash your hands before touching your eyes. As much as possible, never rub your eyes
Wrapping It Up
Now that you know the importance of proper eye health take the appropriate steps to take care of this vital part of your body.
