Are you experiencing trouble moving around due to discomfort in your foot? You could be having tendonitis. Tendonitis is the irritation or swelling of a tendon-a tough protein tissue that joins your bones to the muscles. Tendonitis causes mild inflammation, tenderness, and joint pain, hindering your ability to perform everyday tasks. If you want to address the condition, Colorado Springs tendonitis specialists Dr. Matthew Hinderland and Dr.Jordan Cameron will offer the proper medication for you. Meanwhile, check out this post to learn the various types of tendonitis.
- Achilles Tendonitis
Achilles tendonitis is frequently caused by overuse, especially in athletes. This condition impacts the tendon joining the heel bone to the calf muscles. Signs include tenderness and heel pain, which can worsen when running or walking. The cure consists of painkillers and rest. Additionally, avoiding sports and workouts prevents tearing or rupturing of the tendon.
2 .Peroneal Tendonitis
Peroneal tendonitis impacts the two tendons stretching from the fibula through the ankle to the foot. One tendon runs along the foot and connects to the internal arch, whereas the other tendon attaches at the bottom of the tiny toe.
Simultaneously, the tendons aid in balancing the ankle. In case of swelling due to increased overuse and load, they rub the bone, resulting in ankle instability and discomfort at the rear of the ankle. Cure includes physical therapy, bracing, restricting motion with a cam boot, and anti-inflammatory medicine.
- Posterior Tibial Tendonitis
Posterior tibial tendonitis impacts the tendon that connects the foot’s bones to the shin bone’s hind. However, it cannot support and stabilize the foot’s arch when swollen. With time, this condition causes a flatfoot.
Signs of posterior tibial tendonitis include difficulties standing on tiptoes and discomfort once you begin to exert pressure on your foot. Treatment includes anti-inflammatory medicine, activity adjustment, cam boot or cast, arch supports, and shoe inserts.
4. Extensor Tendonitis
Extensor tendonitis is an unusual type of ankle tendonitis. This condition inflicts pain on the head of the foot. Running frequently worsens the discomfort from extensor tendonitis.
- Anterior Tibial Tendonitis
This condition causes discomfort on the forefoot. The specific tendon involved governs motion at the forefoot. Patients often feel discomfort from the anterior tibial tendonitis when running/trekking on slant surfaces such as hills or stairs. Luckily, these foot areas are less familiar to acquiring ankle tendonitis.
What Are The Treatment Options?
Medication for tendonitis differs according to your specific condition and the strain’s intensity. A podiatrist will partner with you in selecting the appropriate procedure. However, you can relieve yourself from pain by taking anti-inflammatory medicines, guided stretches, resting, and icing. In certain circumstances, customized orthotics aid in controlling foot and ankle movement and stopping recurring tendonitis.
If the discomfort persists, you should consult a podiatrist to identify the damaged tendon and establish a care plan that provides long-term relief.
Your tendon’s health is vital to your general well-being and life quality. Thus, if you notice unusual signs, get checked soon enough to avoid further catastrophic problems. Irrespective of your concerns, certified experts at Foot and Ankle Institute of Colorado can find the solutions that work for you. Call their offices or schedule a consultation today.
