Health Blog
Your knee comprises different parts that help you move. These include cushioning bursae, tendons, ligaments, cartilage, and bone. If any or several of these components are compromised, say by medical conditions like arthritis or tendinitis, you can develop knee problems. Resultant complications like stiff joints, joint pain, and a limited
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As people live, they are likely to experience pain at one point in their life. Even though some pain is not serious, others are chronic and worsen if left unattended. Since this pain can interfere with the individual's ability to enjoy a quality life, most people seek ways to manage
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Do you suffer from lower back pain? If so, you're not alone. Millions of people experience back pain every year. In many cases, this pain can be alleviated with a series of simple stretches. This article will discuss three lower back stretches that can help reduce pain and improve mobility.
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If you're dealing with knee pain, you're not alone. Knee pain is a common problem that can be caused by a variety of factors, including arthritis, injury, and obesity. Fortunately, there are a number of exercises that can help relieve knee pain. In this article, we'll share the four best
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Kyphoplasty is a minimally invasive procedure used to treat spinal fractures caused by osteoporosis. The procedure involves injecting bone cement into the fractured vertebrae to stabilize it and relieve pain. If you are considering kyphoplasty, it is important to understand what the process entails and what the potential benefits are.
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When you have a herniated disc, even everyday activities can become painful and difficult. Therefore it is important to take the time to learn which activities are safe for you and which ones to avoid. Practicing proper body mechanics and being mindful of your movements can help prevent further injury
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If you are dealing with an injury that has not responded to traditional treatments, PRP therapy may be a good option for you. This treatment uses platelet-rich plasma to help heal the injured area. The therapy has been shown to be effective in treating various injuries, including sports injuries, joint
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Do you often wake up with a stiff neck? If so, you're not alone. Millions of people suffer from neck pain every year. The good news is that there are some things you can do to improve your sleeping position and help reduce your chances of experiencing neck pain. In
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