Health

Most Common Foot and Ankle Injuries

The foot comprises many components working together to support movements like jumping and running. Such flexibility and strength also mean there is a possibility of something going wrong. It is not just athletes that can…

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Health

Top 5 Lifestyle Changes for COPD

Chronic Obstructive Pulmonary Disease (COPD) can be signified by shortness of breath, frequent coughing, and increased breathlessness. Although long-term, the condition can be effectively managed through medications and lifestyle changes. Working with medical specialist Kalpana…

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Health

5 Benefits of STD Testing

Society stigmatizes sexually transmitted diseases (STDs), making it hard for people to seek treatment. However, STDs are like any other infection and can harm your health leading to infertility and other health complications. Some people…

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