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How Osteopathy  Helps Heal Sports Injuries

Rickmansworth Osteopaths

Numerous individuals hold the belief that Osteopathy solely focuses on addressing back pain; however, Osteopaths possess the capability to alleviate and regulate an extensive range of sports-related injuries.

Osteopathy is a form of manual therapy that does not involve the use of drugs and is non-invasive. It focuses on enhancing overall health by manipulating and reinforcing the musculoskeletal structure that supports all body systems.

Osteopathy is categorized as a complementary medicine. It is utilized in conjunction with traditional medical treatment to enhance wellness. Nevertheless, osteopathic physicians are also certified as Medical Doctors (MDs), and their level of training surpasses that of other complementary practitioners, such as naturopaths.

They have the proficiency to cater to anyone ranging from amateur enthusiasts to professional athletes, growing children to physically fit seniors. Injuries can crop up from any kind of sport, be it football, soccer, tennis, gymnastics, calisthenics, lacrosse, or even lawn bowls.

Typical injuries that osteopaths address encompass ankle twists, jammed fingers, pulled thigh muscles, leg splints, tennis elbow and instable shoulders among others! Osteopaths are well-versed in examining and treating the whole body, which means no injury is too minor or major for them to evaluate. As primary healthcare providers, osteopaths possess the necessary expertise to conduct physical, orthopedic, or postural assessments and tests to arrive at a diagnosis. If required, they can also arrange for imaging studies like x-rays, MRIs, and ultrasounds to further corroborate their diagnosis.

Promptly seeking medical attention after getting hurt can help you return to physical activities quicker and prevent any compensations. If an injury is left untreated for a long time, it can lead to further damage and a longer recovery period, which means more time on the sidelines. The first aim of osteopathic treatment for an injury is to reduce pain, inflammation, and swelling in the affected area. This may include using soft tissue massage, gentle mobilization, articulation, stretching, and manipulation. In addition to hands-on treatment, osteopaths can also recommend various stretches and exercises to help with recovery, which allows patients to actively participate in their healing process.

Osteopathic therapy aims to not only alleviate the indications of an injury but also determine the underlying causes of the injury. Osteopaths prioritize improving the body’s structure and function, which can help prevent the recurrence of a similar injury and enhance future performance.

Although you may not presently be afflicted by any harm, if you are physically active and engage in any athletic activity, seeking assistance from an osteopath can oftentimes aid in averting future injuries. The focus of treatment is centered on ameliorating the biomechanics of the joints and muscles required for various sports. By enhancing the configuration and operation of your physique, it will enable you to perform at an optimal level and lessen the likelihood of an injury occurring. A case in point would be the treatment of a cricket player to enhance the scope of motion of their shoulders. This will then permit them to utilize their shoulder without any impediment, which will then hopefully enhance their bowling. If you identify with any of the ailments mentioned above, Rickmansworth Osteopaths at Croxleyosteopaths can help you heal and lead a normal life.